Medical Disclaimer: Please consult with your physician before starting any exercise, lifestyle, or diet changes. The tips and information on this site are simply suggestions for you to discuss with your physician. Anti-AgingGames.com does not provide specific medical advice, diagnosis, prevention, or treatment. The services, products, and content on Anti-AgingGames.com are not intended as specific medical advice, diagnosis or treatment and are not a substitute for professional medical treatment or diagnosis. Anti-AgingGames.com is designed for mentally healthy and active adults and is not suitable for people with cognitive impairments, Alzheimer's, dementia, stroke, brain traumas, or other medical conditions. Anti-AgingGames.com is not a medical treatment, prevention, or diagnostic program. Take regular breaks of at least 15 minutes every hour when playing and get enough sleep, food, and water so as not to affect your physical or mental condition. Discontinue use if you feel any pain, discomfort, or dizziness. No more than one hour of game play per day is recommended. Individual results from using our programs will vary.